Apologies for not posting for a while people, I've been trying to get on with everything and we've been busy working too!
I have to say though, I'm disillusioned and disappointed at the moment - I don't appear to have lost anything at all - infact on getting on the scales this morning I appear to have GAINED weight - I mean, what's going on there??!! I did have a bit of a blow out day on Saturday when we went to the beach - bits of treats and stuff, but I don't think I overdid it that much?
I'm cross. Cross that I'm trying and nothing seems to be happening. Cross that it appears to be working for other people and not me. Cross that no matter what I'm doing I'm still a flipping chunk!!
Owen did pose an interesting question though when I was grumbling about it - am I over eating a great deal on the 'normal' days? Well, truth be told, I don't know. I'm not tracking what I'm eating on the 'off' days, so I don't know how many calories I'm eating. Maybe I should be tracking - I think I will tomorrow, just to see what I am eating. I need to be eating no more than 1500 calories a day on the off days, so if I am, I really need to be thinking more about what I'm putting in my mouth. Very despondent and almost feel like giving in, but I know that's not what I need to be doing. All I want to do is loose a couple of stone and then keep it off. I know I can and will do it, I just need to get off my arse and actually get a move on!!
Maybe I should post everything that passes my lips...name and shame myself!!
xx
No comments:
Post a Comment